A Beginner’s Guide to Cannabis Sativa

You’re struggling to get all your creative juices from your brain to your work, so you try smoking cannabis to give yourself that boost. Minutes after a good hit, you find yourself relaxing on the couch, devouring an entire box of pizza – You just realized those weren’t sativa strains.

For starters, there are three types of cannabis, namely sativa strains, indica strains, and hybrids. Generally speaking, sativa strains impart a euphoric feeling along with alertness and creativity to the user. In contrast, indica strains make the user feel more relaxed and are usually used as sleep aids. Hybrids are the combination of the two strains and vary widely in characteristics.

Why Sativa?

You might already be aware of the potential benefits of marijuana, but you’re not sure where to start. Euphoria, alertness, creativity, and increased energy are the most common benefits of sativa, so it’s the go-to strain for most working individuals. Compared to your morning cup of coffee, using sativa doesn’t give you the jitters or hourly trips to the toilet. For most people, one joint is enough for them to grind through their day. 

How to Select Sativa Strains

Besides having a legitimate supplier, it’s important to know what strain characteristics you’re looking for. There are tons of strains in the market, so it would be better if you can narrow down your options. Flavour, desired effect, strength, and price are four basic criteria that can help you choose your strain.


Ignore the myth that all marijuana strains taste like burnt wood because, just like cigarettes, strains vary in flavour. As the number of marijuana users is rising, it’s already common to see a range from orange-flavoured buds to ones that taste like cream cheese. There are hundreds or maybe thousands of flavours to choose from, but don’t let that fact hinder you from finding your strain.


Cannabis contains 483 known compounds, with tetrahydrocannabinol (THC) and cannabidiol (CBD) being the two most inspected contents. THC stimulates thinking, coordination, and memory, whereas CBD is mainly responsible for relaxation. Strains vary in THC and CBD content, so it would be good to check the label when choosing strains.


Given that the THC-CBD ratio differs per strain, strength is another variable to consider. You might want to opt for a mild-strength strain rather than going straight to a hard-hitter. You don’t want your first time with sativa to be a bad one, so try a mild-strength strain first, then gradually increase the strength according to your liking.


You’ve finally found your strain, and then your bill says $1000. It’s a bummer, but sometimes it all boils down to your budget. For beginners, it’s advisable to start on a moderately priced strain. Price doesn’t always equate to quality but buying from reputable suppliers ensures your health and safety. Never buy from shady suppliers.

Now that you know what to look for in your next morning joint, you won’t need to worry about smoking the wrong leaf again. Given all this information, this guide is just the tip of the iceberg in the world of cannabis. Over time, you’ll learn how to choose the best sativa strains for your needs and unlock the benefits of cannabis. With that, always keep in mind to smoke responsibly.